As you begin a new year, consider soul-focused movement that honors your body. Moving meditations are an excellent opportunity to be reminded that, “For in him we live and move and have our being” (Acts 17:28, NRSV)
The start of something new – a new year, a new job, a new semester at school, the birth of a child – all signal transitions for us. Some make resolutions. Others choose to call them revolutions – commitments to live and think in new ways.